Long before someone hires me to be their Nutritional Consultant they experience a moment or series of moment (s) that gets the brain thinking. Maybe it’s the inability to play with your kids or grandkids because of your weight or fitness. For many men my age (52) we are still on there competing in the marketplace that seems to be moving faster and faster.

We realize we need a body AND. a mind that is competitive. Yet, we get home and we are depressed and tired. Or, it may be intimacy that propels you into action. Your sex life is non-existent or not as rewarding as you’d like. We all have that. moment.